Enjoy your 1st Session for ONLY $20
Discover A NEW WAY to Wellness
COLD PLUNGE | SAUNA | BREATHWORK | WELLNESS EVENTS
Come for the experience - stay for the belonging!
Enjoy your 1st Session for ONLY $20
COLD PLUNGE | SAUNA | BREATHWORK | WELLNESS EVENTS
Come for the experience - stay for the belonging!
Looking for an innovative way to improve your skin, slim down , soak away stress, increase your longevity, and meet like-hearted folks?
SHIFT, is an oasis for TRANSFORMATION
Your EVERYDAY GET-A-WAY! Offering Healing Workshops, Classes, Sessions and Retreat-Style Experiences Daily.
Step inside the stunning venue at SHIFT and you'll feel like you're on a retreat without having to leave town. SHIFT specializes in breathwork, sound, and somatic movement to soothe your soul, soak away stress, and strengthen your mind and body. But wait, there's more! Experience the extraordinary benefits of hot and cold healing from the infrared saunas and cold plunge to anchor in the full SHIFT, leaving you feeling like a brand-new you.
So, if you're ready to:
Then you've come to the right place - SHIFT is where your next-level wellness transformation begins! ✨ Let's make a SHIFT for a better, healthier and happier future, together!
Infrared sauna using light therapy gets further below the skin and gets deeper results
Come on in.. the water is fine. Take a dip in the icy waters of the cold plunge to improve ...
Enjoy hot+cold, breathwork & sound frequency activations to awaken your fire & softness to connect from a authentic place
If you're ready to ditch the dull and embrace the extraordinary, join us on this wild wellness adventure at SHIFT. Where Science meets Soul, Cultivated within Bioenergetics, Uniting Mindfulness, Breathwork, Sound and Somatic Practices. Prepare to surround yourself with like-hearted peeps, sharing laughter, stories, and good vibes while indulging in the ultimate sensory activation. It's the perfect recipe for joy, connection, and rapid transformation. 🥳✨
Promotes neurogenesis = brain change. Override stress loops, gain clarity, inspiration, focus and accelerate learning
Balance your nervous system, release happy hormones, quiet the part of the brain associated with worry and anxiety
Functional breathwork and facilitated journeys can calm you down , or amp you up on demand - see about section for more
SHIFT yo' Vibe. Feel more present and connected, receive insights and deep states of bliss and peacefulness
Albert Einstein
By Appointment
Tues.- Fri. 8am-1pm & 5-8pm
Sat/Sun 10am-1pm
SHIFT WELLNESS CLUB
Copyright © 2023 SHIFT Wellness Club LLC, - All Rights Reserved.
1041 NE 45th St
Oakland Park Fl, 33334
"Fort Lauderdale"
954-900-3497
Aloha, For a limited time we are offering your 1st class for only $20! Click the white Book 1st Class button to claim your session - or call 954-900-3497
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