PLUNGE | SAUNA | BREATHE | BIOHACKING
GROUP CLASSES | COURSES | COACHING | WELLNESS EVENTS | RETREATS
Your Everyday Getaway for Transformation
Step inside SHIFT—where wellness meets experience. This isn’t just self-care; it’s a guided, multi-sensory journey designed to heal, deal, and transform your mind, body, and vibe. From facilitated breathwork to biohacking , guided cold plunges, sauna to sound healing and somatic movement—every moment at SHIFT is designed to elevate you.
Ready to feel the SHIFT?
✨ Lets make a SHIFT for a better, healthier and happier future, together!
Infrared sauna using salt panels and light therapy and gets further below the skin and gets deeper results
Come on in.. the water is fine. Take a dip in the icy waters of the cold plunge to improve ...
Enjoy hot+cold, breathwork & sound frequency activations to awaken your fire & softness to connect from a authentic place
Rediscover your vitality with the synergistic benefits of cutting-edge biohacking tools
If you're ready to ditch the dull and embrace the extraordinary, join us on this wild wellness adventure at SHIFT. Where Science meets Soul, surround yourself with like-hearted peeps, sharing laughter, stories, and good vibes while indulging in the ultimate sensory activation. It's the perfect recipe for joy, connection, and rapid transformation. 🥳
Albert Einstein
1041 Northeast 45th Street, Oakland Park, Florida 33334, United States
By Appointment
Tues.- Fri. 8am-1pm & 5-8pm
Sat/Sun 10am-1pm
Copyright © 2023 SHIFT Wellness Club LLC, - All Rights Reserved.
1041 NE 45th St
Oakland Park Fl, 33334
"Fort Lauderdale"
954-900-3497
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