CHOOSE YOUR SHIFT
PLUNGE: Boost Metabolism, Recovery & Resilience
PLUNGE: Boost Metabolism, Recovery & Resilience
PLUNGE: Boost Metabolism, Recovery & Resilience
Come on in.. the water is fine. Take a dip in the icy waters of the cold plunge to improve :
- Memory
- Mobility
- Metabolism
- Mood and Mitochondria (Vitality)
- Muscle Recovery
INFRARED SAUNA: Detox Cleanse & Nourish
PLUNGE: Boost Metabolism, Recovery & Resilience
PLUNGE: Boost Metabolism, Recovery & Resilience
Infrared sauna using salt panels and light therapy and gets further below the skin and gets deeper results
- Circulation Boost
- Body Sculpting
- Skin Rejuvenation
- Immune Strength
- Mental Reset
GROUP ACTIVITIES: Shift into a Happier, Healthier You
LONGEVITY LOUNGE : Look Good. Feel Better. Get Stronger.
LONGEVITY LOUNGE : Look Good. Feel Better. Get Stronger.
Guided hi-impact breathwork experiences allow you to drop in, reset your energy, and connect from a real and grounded place.
- Feel Alive and Energized
- Boost Feel-Good Hormones
- Reset Nervous System
- Restore Balance
- Get Blissed Out
LONGEVITY LOUNGE : Look Good. Feel Better. Get Stronger.
LONGEVITY LOUNGE : Look Good. Feel Better. Get Stronger.
LONGEVITY LOUNGE : Look Good. Feel Better. Get Stronger.
Rediscover your vitality with the synergistic benefits of cutting-edge biohacking tools
- Support Lymph Drainage
- Detox Toxins, Improve Circulation
- Remove EMF Radiation from Tech Exposure
- Pain Relief & Recovery
- Boost Mood, Energy & Digestion
GENUINE CONNECTIONS
Welcome to Your Transformation...
If you're ready to ditch the dull and embrace the extraordinary, join us on this wild wellness adventure at SHIFT. Where Science meets Soul, surround yourself with like-hearted peeps, sharing laughter, stories, and good vibes. 🥳 SHIFT is where the magic happens!
Booking or Membership Questions?
Location and Hours
SHIFT WELLNESS CLUB
1041 Northeast 45th Street, Oakland Park, Florida 33334, United States
Hours
By Appointment
Tues.- Fri. 8am-1pm & 5-8pm
Sat/Sun 10am-1pm
The future of medicine is frequency medicine
Albert Einstein
$99 per month · Unlimited Intro
Make wellness part of your rhythm.
Step into unlimited access for your first 2 months.
One visit per day, up to two sessions per visit.
Cold + Heat • Breathwork • Sound • Longevity