Breathe in - breath out - and drop into deep bliss. This calming breath session melts stress, soothes your nervous system, and gently shifts you into a state of peaceful presence. It’s like a vibe nap for your soul.
Refresh your mind, body, and vibe through sound. This immersive journey blends conscious music, live instruments, and frequency-rich tones to calm your nervous system and create space for deep release
Glow up and chill out with this hot+cold power combo. Whether you hit the cold plunge or sauna first, you’ll walk away feeling like a Zen master and a rockstar—rejuvenated, invigorated, and totally refreshed.
Time to reboot and find yo’ flow. This full-body refresh blends compression boots to boost circulation and lymphatic flow, red light therapy to relax the body, and a soothing smart eye massage mask to melt away facial tension—plus a guided meditation to ease the mind and bring your whole system back to center.
Copyright © 2023 SHIFT Wellness Club LLC, - All Rights Reserved.
1041 NE 45th St
Oakland Park Fl, 33334
"Fort Lauderdale"
954-900-3497
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