Enjoy your 1st Session for ONLY $20
About Breathwork JOURNEYS
New to Breathwork
Breathe, the magic is inside you! Our breath is like our very own magic wand that can cut through the gunk that is causing us to release energy that's not in sync with the life we desire.
One of the reasons breathwork has skyrocketed in popularity is due to its ability to access the subconscious and release hormones that aid in rewiring stress loops that other styles of mindset practices can NOT easily tap into - you can go from gloomy to glorious in the matter of minutes, no heavy meds or endless chit-chats needed. If trippy dippy is your jam - during a breathwork journey you may even see colors, lights or imagery - totally normal. We will be releasing happy hormones that can trigger euphoric states of bliss- (yup, we get high off our own supply 😅 )
This isn't hocus pocus friends, it's rooted in physics, with a splash of neuroscience, and a touch of woo. Breathwork is essentially bioenergetics- using our breath as frequency to physical heal, mentally deal and transcend - from the inside out.
Our Minds
Our Minds quickly enter into a theta brainwave state - allowing us to tap into subconscious which is where recent studies show 95% of our patterns and behaviors come from with only 5% driven by our rational mind.
Our Bodies
Our SHIFT Breath™ journey can release our bodies natural oxytocin and dopamine - essential hormones for activating the brain change process which makes it much easier to reset negative thoughts, fears, and emotions and clear stuck tension in the body.
Our Vibe
Supports emotional balance- the release of happy hormones aid in rewiring stress loops and releasing trapped emotions that were never expressed. Breathwork has the power to break through cycles that might have been holding us back for our entire lives.
$20 -1st Class
Aloha, For a limited time we are offering your 1st class for only $20! Click the white Book 1st Class button to claim your session - or call 954-900-3497