We're Hiring. Inspire Change with Us! Wellness Attendant w/ Good Vibes Wanted.
We're Hiring. Inspire Change with Us! Wellness Attendant w/ Good Vibes Wanted.
SHIFT is your everyday get-away... where you can take a break from the outside world. Our powerful and immersive experiences are carefully crafted to provide exceptional mind+body+energy revitalization.
The full SHIFT system consists of a curated blend of frequency, vibration, and energy found in breath, sound and somatic movement along with the mind-blowing benefits of temperature and light therapy to anchor in the full transformation !
Temperature Contrast Therapy
SAUNA + COLD PLUNGE 25MIn
SENSES Breath ™ Group Breathwork Journey
25min High Frequency Breathwork Journey to you get in a zone, grounded and focused.
35-40min energizing and elevating High Frequency Breathwork Journey.
15 min Energy Balance Sound Healing (4 pp min) $18 each
Super flex to fit your lifestyle changes, pause one month per term and cancel with a 30 day notice before next billing cycle
Super flex to fit your lifestyle changes, pause one month per term and cancel with a 30 day notice before next billing cycle
Call us to plan your next memorable experience, celebration, workplace well-doing workshop , retreat or event
RITUALS + MEANING = TRANSFORMATION
The GLOW UP journey is an energizing and uplifting breathwork class, that feels like a dance party for your soul. Designed to unlock your full potential, remove those pesky blocks 💪 and create a clearer path towards the life you want to live.
35-40 min
SWITCH ON! Get in a zone, get grounded and shine like the star you are ✨ one breath at a time! Take a dive into a world of peak performance with this powerful SENSES breathwork journey and say hello to a life filled with boundless possibilities.
20-25min
Add-on one of our customized short but oh-so-powerful breathing SEQUENCES, they are like mini magic spells for your mood and mindset. In just a few minutes, you'll be shifting gears, thinking clearer, feeling grounded, and motivated. And the best part? No need to step outside, grab a drink, or pop a pill. Nope, all you need is yourself and a good ole breath break, whenever and wherever you need it. Flow Sequences—are simple, low- cost and time-saving breathing combos perfect for everyday life.
3-5 min
Our experienced Guides will help you identify your goals and create a plan to achieve success... wether its for mind, body or inner being -we've got you covered.
Our approach puts the spotlight on personalized, science-backed, and safe practices to confidently deliver game-changing results.
The SHIFT Breath™ System offers guided classes, experiences, coaching and services applying functional + fun breathwork, for a trippy dippy vibe - when it’s wanted , or practical breathing methods for managing mood, mindset, and health - when it's needed.
SHIFT Breath™ Signature techniques offer both activation and meditation breathing practices. Our breathwork Journey classes will have you feeling blissed out and energized.
While our Find yo’ Flow Sequences—are simple, sustainable breathing combos perfect for day-to-day.
SHIFT WELLNESS CLUB
Copyright © 2023 SHIFT Wellness Club LLC, - All Rights Reserved.
1041 NE 45th St
Oakland Park Fl, 33334
"Fort Lauderdale"
954-900-3497
Aloha, For a limited time we are offering your 1st class for only $20! Click the white Book 1st Class button to claim your session - or call 954-900-3497
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