Temperature Contrast Therapy
SAUNA + COLD PLUNGE 25MIn
SHIFT Breath ™ Group Breathwork Journey
25min High Frequency Breathwork Journey to you get in a zone, grounded and focused.
35-40min energizing and elevating High Frequency Breathwork Journey.
25 min Soothing Energy Balance Sound Ceremony
Choose Your BioHacking Tech with a 25 min Session integrating benefits of Negative Ion Release, PEMF, Compression Therapy and Targeted Red Light Therapy
Combine PEMF + Compression or Red Light
Lymphatic Love : Feel lighter, clearer, and fully reset—in just one session.
• PEMF – restores your cells’ natural energy so you can recover faster and feel more balanced.
• Red Light – fuel for your cells—boosting mood, metabolism, and inflammation repair.
• Compression Therapy – Rhythmic pressure that boost circulation and flushes stagnation.
Crystal-Infused Infrared, PEMF Grounding Mat + Targeted Red Light Therapy
• Remove EMF radiation from daily tech exposure
• Relieve stress and inflammation
• Boost energy and cellular recovery
• Improve mood and mental clarity
• Stimulate Gut-Brain Axis
Super flex to fit your lifestyle changes, pause 1 month per term and cancel with a 30 day written notice before next billing cycle
SHIFT on your terms—no commitment needed, fully shareable and valid for six months after first use.
The SHIFT DayPass Includes (90min) of any of the following (sessions/classes when available) Call us if you need assistance 954-900-3497
Call us to plan your next memorable experience, celebration, workplace well-doing workshop , retreat or event
RITUALS + MEANING = SHIFT
At SHIFT, we’re here to lift each other up and focus on what connects us, all while holding ourselves to the highest standards of accountability and reliability.
Your well-being is at the heart of everything we do. Our wellness rituals are not only backed by science but also driven by a deep commitment to deliver consistent, impactful experiences you can trust.
The GLOW UP journey is an energizing and uplifting breathwork class, that feels like a dance party for your soul. Designed to unlock your full potential, remove those pesky blocks 💪 and create a clearer path towards the life you want to live.
35-40 min
SWITCH ON! Get in a zone, get grounded and shine like the star you are ✨ one breath at a time! Take a dive into a world of peak performance with this powerful SHIFT breathwork journey and say hello to a life filled with boundless possibilities.
20-25min
Sound Healing - Energy Balance live Sound Immersion (3pp min) 15-20min
At SHIFT Wellness Club, we believe that everyone deserves to live their best life, and that starts with a healthy mind-body-vibe. We offer a range of wellness services to help you achieve your health goals.
Disclaimer
SHIFT Breath, Soak and Vitality Vibe sessions apply non-evasive tools for comfort and well-being. They are not intended to diagnose, treat, cure, heal, or prevent any illness or condition, and should not be used as a substitute for professional medical treatment.
Copyright © 2023 SHIFT Wellness Club LLC, - All Rights Reserved.
1041 NE 45th St
Oakland Park Fl, 33334
"Fort Lauderdale"
954-900-3497
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