Enjoy your 1st Session for ONLY $20

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SOAKS+SENSES
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FULL RESET

Breakthrough Breathwork Journey

Breakthrough Breathwork Journey

Breakthrough Breathwork Journey

Our certified guides will lead you on a  somatic breathwork journey designed to unlock energy, breakthrough feedback loops and elevate your vibe. 

Cold Plunge

Breakthrough Breathwork Journey

Breakthrough Breathwork Journey

 Take the plunge and power up. This icy reset builds resilience, boosts vitality, and clears your mind in seconds—so you leave feeling strong, sharp, and fully alive.

Vital Recharge Session

Breakthrough Breathwork Journey

Vital Recharge Session

 Kick back, ground down, and clear your energy. Our crystal-charged  mat with red light and PEMF gets your whole body flowing, with a soothing massage eye mask helps melt stress 

Infrared Sauna Session

Infrared Sauna Session

Vital Recharge Session

Detox and glow.  

Sweat it out and soak it in. This detox session blends infrared heat, light therapy, and Himalayan salt panels to help you release toxins, glow up, and hit reset from the inside out.

Wellness Retreats

Infrared Sauna Session

Wellness Retreats

Get away from the hustle and bustle of everyday life for a few hours or few days. Our retreats offer a variety of activities, from breathwork, sound, mindful movement, group coaching, contrast therapy kayaking, biohacking, team building and more 

Copyright © 2023 SHIFT Wellness Club LLC,  - All Rights Reserved.

1041 NE 45th St 

Oakland Park Fl, 33334

"Fort Lauderdale"

954-900-3497

hello@shiftwellness-ftl.com


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