FULL RESET

Our certified guides will lead you on a  somatic breathwork journey designed to unlock energy, breakthrough feedback loops and elevate your vibe. 

 Take the plunge and power up. This icy reset builds resilience, boosts vitality, and clears your mind in seconds—so you leave feeling strong, sharp, and fully alive.

 Kick back, ground down, and clear your energy. Our crystal-charged  mat with red light and PEMF gets your whole body flowing, with a soothing massage eye mask helps melt stress 

Detox and glow.  

Sweat it out and soak it in. This detox session blends infrared heat, light therapy, and Himalayan salt panels to help you release toxins, glow up, and hit reset from the inside out.

Get away from the hustle and bustle of everyday life for a few hours or few days. Our retreats offer a variety of activities, from breathwork, sound, mindful movement, group coaching, contrast therapy kayaking, biohacking, team building and more