BIOHACKING at SHIFT

Biohacking is the science of upgrading your body and mind with proven tools that improve recovery, resilience, and longevity. At SHIFT, we combine cutting-edge therapies with modern bath culture and Breathwork to help you feel and perform your best.

 Low-level light that stimulates mitochondria, reduces inflammation, and promotes skin + muscle recovery.

Pulsed electromagnetic fields that support cellular repair, circulation, and nervous system balance.

A blend of far-infrared heat, negative ions, and natural gemstones for detox, relaxation, and vitality.

Air-powered pressure that improves lymphatic flow, reduces soreness, and speeds recovery.

H2 Inhalation & Water – A smart antioxidant therapy that reduces oxidative stress, supports mitochondrial health, and enhances clarity and energy.

Powerful thermal contrast therapies that detoxify, boost circulation, and build resilience